Rewired: The Breakthrough Tapping Method to Stop Overthinking, Calm Your Body, and Finally Feel at Ease
SKU: 57031946553

Rewired: The Breakthrough Tapping Method to Stop Overthinking, Calm Your Body, and Finally Feel at Ease

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Rewired: The Breakthrough Tapping Method to Stop Overthinking, Calm Your Body, and Finally Feel at EaseThe New York Times best selling authors behind The Tapping Solution reframe their groundbreaking program with the latest science and case studies to help you shift out of survival mode and reclaim your emotional freedom. Are stress and anxiety taking a toll on your life? Do you want a scientifically validated, practical tool for lasting emotional relief? Nick, Jessica, and Alex Ortner offer the answers you need to rewire your brain and regulate your

The New York Times best-selling authors behind The Tapping Solution reframe their groundbreaking program with the latest science and case studies to help you shift out of survival mode and reclaim your emotional freedom.

Are stress and anxiety taking a toll on your life? Do you want a scientifically validated, practical tool for lasting emotional relief?

Nick, Jessica, and Alex Ortner offer the answers you need to rewire your brain and regulate your nervous system. This transformative path to healing starts with the Emotional Freedom Techniques (EFT), or Tapping.

Since the publication of the Ortners' first guide, The Tapping Solution, substantial advancements have occurred in neuroscience, trauma research, and somatic therapy. This new book integrates these latest scientific breakthroughs, providing a deeper, evidence-based understanding of why and how Tapping works--in perfect timing, because in our current climate of global anxiety we need emotional resilience more than ever.

Chapter by chapter, emotion by emotion, the Ortners explain the neuroscience behind common ailments like frustration, overwhelm, and self-doubt, and guide you through tailored tapping practices to shift you out of these feelings at their roots.

Using the latest neuroscience to explain why and how tapping works, the Ortners help you break free from survival mode, guiding you step by step through the process of emotional transformation. In this book, you'll find:

  • Clear, science-based explanations of what's happening in your brain and body when you're triggered--and how tapping interrupts those patterns.
  • Step-by-step tapping scripts designed for specific emotional challenges, from daily irritations to long-held wounds.
  • Reflection prompts that help you identify your personal triggers and break free from reactive loops.
  • Real stories of transformation showing how tapping creates both immediate relief and lasting change.

More than just a guide to Tapping, this is a user manual for reclaiming control of your emotional well-being, stop living on autopilot, and create a more resilient life.
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SKU: 57031946553

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JayDee
Houston, US
★★★★★ 5
Recommend for anyone dating
Format: Paperback
Book was recommended by my therapist to read.. good reviews I will be reading soon
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Reviewed in the United States on May 29, 2026
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Roninva
Draper, US
★★★★★ 5
Best book ever
Format: Paperback
Amazing book about why Dawn is my actual soulmate. Now, if it's not too late to get her back in my life. I've read it 3 times now. Finding new things each time.
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Reviewed in the United States on April 23, 2026
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Kindle Customer
Pawtucket, US
★★★★★ 4
A useful resouce
Format: Kindle
I appreciate this this book broke down how relationships break down and how to repair them. Basically, its a lot of work. But I appreciate the honesty about just how much work it will be and the steps necessary to achieve it. It will help couples figure out if they are really are ready to put in the work to have a secure and loving relationship.
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Reviewed in the United States on October 8, 2022
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Brian Cole
Charlottesville, US
★★★★★ 5
Worth the investment and time to read
Format: Paperback
Great book. Helpful explaining and things to implement to make your life better.
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Reviewed in the United States on January 14, 2026
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Ruth Reynolds
Carnegie, US
★★★★★ 5
Wonderful
Format: Paperback
This should be mandatory for all people who are dating or want to get married. This will guide you through everything you will go through in a marriage.
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Reviewed in the United States on December 27, 2025

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