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Description
Buddha BowlsBuddha bowls, occasionally called bliss bowls, nourish bowls, or power bowls, are the ultimate in one dish meals. You start with a base of whole grains, rice, noodles, or legumes. Then you layer on a generous assortment of cooked or raw vegetables. Finally, you top the veggies with a boost of protein and then a dressing, sauce, or broth. Buddha bowls are an easy, healthy meal that can be ready in minutes and that you can have for breakfast, lunch, or
Buddha bowls, occasionally called “bliss bowls,” “nourish bowls,” or “power bowls,” are the ultimate in one-dish meals. You start with a base of whole grains, rice, noodles, or legumes. Then you layer on a generous assortment of cooked or raw vegetables. Finally, you top the veggies with a boost of protein and then a dressing, sauce, or broth. Buddha bowls are an easy, healthy meal that can be ready in minutes and that you can have for breakfast, lunch, or dinner—or, if you like, all three!The Buddha bowl concept is loosely based on guidance from Chinese medicine: a meal should have vegetables, protein, and grain. Typically, in a Buddha bowl there is a high ratio of ingredients to broth or sauce and the ingredients are left whole or in large pieces, and not blended, minced, or pureed. Although it is Asian in inspiration, a Buddha bowl can be made with a variety of ingredients from just about anywhere on the planet.
Kelli Foster, who writes about food for the popular website The Kitchn, serves up in these pages an amazing variety of Buddha bowl ideas, each one vibrant with color, alive with flavor, and oh-so-comforting to eat. Can you think of a heartier way to start the day than with a Blackberry Millet Breakfast Bowl, a Coconut Quinoa Breakfast Bowl, or a Chai-Spiced Multigrain Porridge Bowl, just three among many breakfast bowl ideas?
Later in the day, for cozy meals with loved ones, how about Warm Autumn Chicken and Wild Rice Bowls, Sesame Tuna Bowls, or Lamb Kebab Bowls? For company, Lentil and Smoked Salmon Nicoise Bowls or Miso Noodle Bowls with Stir-Fried Beef will delight your guests. There are many vegan recipes, too, from Cauliflower Falafel Power Bowls to Spicy Sesame Tofu and Rice Bowls and beyond. A special chapter on fruit bowls has ideas for power-snacking, as well as for meals.
Buddha bowls are elegant in appearance and flavor, but surprisingly easy to make—a perfect marriage of convenience and good taste. If you haven't tried them yet, now you have a great reason!
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4.4 ★★★★★
Based on 91 reviews
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Product Reviews
★★★★★ 1
Not for aggressive chewers as labeled; poor quality
Really disappointed in this item. My barely 16 lb., 1 1/2 yr old labradoodle chewed right thru the plastic in literally 6 seconds. I was going to toss it but at $18, the item should live up to its description-this toothbrush toy is rated 80% on the aggressive chew scale as per packaging…NOT AT ALL! She bit off a couple off chunks immediately, then proceeded to bite off the spikes…couldn’t believe how quickly the toy was destroyed & I took it away within moments of giving it to her.
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Reviewed in the United States on February 10, 2026
★★★★★ 5
great for my dog
my 1 y/o pomeranian won’t let me brush her teeth. she also needs a lot of enrichment. i love putting a dollop of toothpaste, some wet food & few pieces of kibble in this toy for her. it keeps her busy for about 10 minutes and she really enjoys playing with it while consuming everything she can out of it. wonderful way to enrich while giving dental care. she is also a pretty good chewer and it’s still in one piece!
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Reviewed in the United States on April 7, 2026
★★★★★ 5
Great Product!
Size: Medium, Color: green, orange, pink, Pattern Name: clean tuff bone bacon
My dogs love their dental chews! This product is durable and the perfect size for each of my dogs. I've purchased two of them (medium and large). One of my dogs is an aggressive chewer and this product is holding up. Hartz makes great pet products. I'm very happy with the product.
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Reviewed in the United States on March 30, 2026
★★★★★ 5
Good quality
Size: Extra Small, Color: blue, purple, Pattern Name: clean tuff bone bacon
My dogs favorite toy. It’s so small and cute lol it’s lightweight and easy for her to chew. The quality is great, it’s lasting and no broken pieces.
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Reviewed in the United States on March 18, 2026
★★★★★ 5
Winnie Loves Them!
Size: Medium (Pack of 3), Color: Orange, Green & Yellow, Pattern Name: Dog
My Winnie is an aggressive chewer and she loves these bones. They're indestructible and they must be delicious because she works on them every day. I was a bit concerned when they were out of stock for a few months. Please don't discontinue them!
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Reviewed in the United States on April 28, 2026
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