Frozen Tilapia Fish Gutted & Scaled Box

Frozen Tilapia Fish Gutted & Scaled BoxFrozen Tilapia Fish Gutted & Scaled Box is a bulk box of cleaned tilapia gutted and scaled, so there's no prep beyond rinsing and seasoning. Suited to restocking the freezer or feeding a larger household without buying individual packs. How to prepare Thaw in the fridge, score the skin, season with ginger, garlic and pepper, then grill or add to pepper soup. Cook thoroughly until the flesh flakes easily and reaches 63C internal. Storage Keep frozen at

Frozen Tilapia Fish Gutted & Scaled Box is a bulk box of cleaned tilapia — gutted and scaled, so there's no prep beyond rinsing and seasoning. Suited to restocking the freezer or feeding a larger household without buying individual packs.

How to prepare

• Thaw in the fridge, score the skin, season with ginger, garlic and pepper, then grill or add to pepper soup.
• Cook thoroughly until the flesh flakes easily and reaches 63°C internal.

Storage

• Keep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting.

Frequently asked

How is this different from the smaller packs?

This is a bulk box format rather than an individually wrapped pack — a more economical choice if you cook tilapia regularly.

Do I need to gut or scale them myself?

No — they come already gutted and scaled.

Ingredients

100% tilapia fish.

Allergen Information

Contains: Fish.

Nutrition Facts (per 100g/ml)

Energy ~96 kcal; Protein ~20g; Fat ~1.7g.

Dietary Information

High protein.