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Description
Optimal WellnessIf you fall into the gray zone between health and disease but your physician can't find anything wrong if you have an illness for which modern medicine can offer no cure if your medical treatments are "working," but you still don't feel healthy, then Optimal Wellness is just what the doctor ordered. This empowering self care guide challenges the "crisis disease" orientation of modern medicine prescription drugs, expensive surgery, and high tech
If you fall into the gray zone between health and disease but your physician can't find anything wrong ... if you have an illness for which modern medicine can offer no cure ... if your medical treatments are "working," but you still don't feel healthy, then Optimal Wellness is just what the doctor ordered. This empowering self-care guide challenges the "crisis/disease" orientation of modern medicine -- prescription drugs, expensive surgery, and high-tech intervention -- and points the way to a more comprehensive system of health care that heals the whole person. Learn to identify and understand the "Ten Common Denominators" of illness that most frequently threaten optimal health. Take the Master Symptom Survey, which reveals the hidden conditions that are eroding your good health. Find a practical framework for identifying dietary hazards and creating your own optimal diet. Learn about recommended dosages for vitamins, minerals, and herbal remedies --"New age and age-old" approaches to wellness, such as fasting, herbal medicine, and energy medicine. Read the guidelines for choosing and working more effectively with your doctor and other health professionals. And much, much more.Binding Type: Paperback
Publisher: Ballantine Books
Published: 09/26/1995
ISBN: 9780345358745
Pages: 544
Weight: 1.84lbs
Size: 9.20h x 6.04w x 1.34d
Review Citations: Publishers Weekly 09/04/1995 pg. 67
Library Journal 11/01/1995 pg. 100
Booklist 11/01/1995 pg. 445
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4.3 ★★★★★
Based on 355 reviews
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Product Reviews
★★★★★ 5
Lasted longer than most!
My dog is a pretty heavy chewer. This toy lasts him a long time. We have purchased several. He likes chew it until there is nothing left. I like it because it doesn't make any noise but entertains my dog like a squeaky stuffed toy.
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Reviewed in the United States on June 10, 2026
★★★★★ 2
Quality could be better
Really cool product but quality is not the greatest. I have tried three times and my GSD destroys them within a hour. Feel the stitches are too light and easy to rip
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Reviewed in the United States on May 31, 2026
★★★★★ 5
Dogs love this toy!
I've purchased a couple of these and the dogs love them. Good for puppy teeth and adult chewers. Can be torn up but last for dogs that like to chew.
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Reviewed in the United States on December 1, 2024
★★★★★ 1
Beware not as described!
I have ordered these multiple times in the past because our pup loves them. However, what I received this time is much smaller than before and does not match the dimensions on the site (6 in versus the expected 9). Very disappointed since I ordered two and these are not cheap toys.
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Reviewed in the United States on December 12, 2023
★★★★★ 5
Truly Chew Proof (so far)
Size: Yellow
My dog loves this corn thing (he is 1 year old and roughly 50 lbs). He has gotten to be an aggressive chewer, but this has been one of the only toys that has kept up after long use (4 months since I bought it) and not been destroyed in minutes. There is a nice squeak to it, and I really have to press hard to get it going, but it is easy for him to do it. It is easy to clean, too, because it is rubber.
My only comment is for owner awareness: the description says "good for teeth and keeps them clean". This is false. I believe no dog toy or kibble will "clean" their teeth. You, the owner, just have to keep up with their oral hygiene through brushing. As for the other claims -- the training, weight management, and preventing chewing furniture -- again, use your best judgment. I did not purchase the toy for those claims. But as a durable chew toy, this yellow corn does the job and satisfies the natural instinct to chew.
Note: Some of the negative reviews for durability are for the alternative blue rubber bone, which I did not purchase.
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Reviewed in the United States on April 22, 2025