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Description
The How of Happiness: A New Approach to Getting the Life You WantLearn how to achieve the happiness you deserve "A guide to sustaining your newfound contentment." Psychology Today You see here a different kind of happiness book. The How of Happiness is a comprehensive guide to understanding the elements of happiness based on years of groundbreaking scientific research. It is also a practical, empowering, and easy to follow workbook, incorporating happiness strategies, excercises in new ways of thinking, and quizzes
Learn how to achieve the happiness you deserve "A guide to sustaining your newfound contentment."--Psychology TodayYou see here a different kind of happiness book. The How of Happiness is a comprehensive guide to understanding the elements of happiness based on years of groundbreaking scientific research. It is also a practical, empowering, and easy-to-follow workbook, incorporating happiness strategies, excercises in new ways of thinking, and quizzes for understanding our individuality, all in an effort to help us realize our innate potential for joy and ways to sustain it in our lives. Drawing upon years of pioneering research with thousands of men and women, The How of Happiness is both a powerful contribution to the field of positive psychology and a gift to people who have sought to take their happiness into their own hands.
Binding Type: Paperback
Publisher: Penguin Group
Published: 01/01/2009
ISBN: 9780143114956
Pages: 366
Weight: 0.75lbs
Size: 8.38h x 5.44w x 0.85d
Review Citations: Chronicle of Higher Education 08/07/2009 pg. 10
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4.4 ★★★★★
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Product Reviews
★★★★★ 5
Perfect Toy
My dog loves this ! It is very sturdy, very strong, but flexible. It feels soft, but seems chew proof, even for my 100 pound Cane Corso. The stick shape is more practical than a ball; it doesn't roll off or get lost under furniture.
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Reviewed in the United States on May 29, 2026
★★★★★ 5
Good toy, strong yet soft!
This was one of my best toy purchases for our GSD! He’s a rough playing dog with a hard mouth! Toy destroyer! This he loves to fetch, tug, carry, and chew on. I never really expected it to last when I got it. Surprise! Almost two months of rigorous daily play and it’s still almost like new!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 2, 2026
★★★★★ 5
Great cost effective chew toy for an aggressive chewer
Bought multiple. Still have a few in the package because the others are still going strong. Nice heft to throw them a good distance, durable enough for a heeler that is a very aggressive chewer to not destroy them after a month, and easy to see when they leave them in the grass. Good size, Good weight, Excellent durability, and keeps their attention longer than a actual stick.
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Reviewed in the United States on May 7, 2026
★★★★★ 4
Fun toy for dogs
Great toy for my dog. She loves when we throw it in the backyard for her and so far she hasn’t chewed it apart and she’s a big chewer. It’s bouncy too which makes it even more fun to chase. Great toy for the price
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Reviewed in the United States on May 27, 2026
★★★★★ 5
Great toy
Nice as a chew toy, fetch toy or for tug. My dogs liked it immediately. I love that it is not immediately destroyed, like most fabric toys.
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Reviewed in the United States on April 24, 2026
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