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The Way of IntegrityBy: Martha Beck OPRAHS BOOK CLUB PICK AN INSTANT NEW YORK TIMES BESTSELLER A roadmap on the journey to truth and authenticity [The Way of Integrity] is filled with aha moments and practical exercises that can guide us as we seek enlightenment. Oprah Winfrey Bestselling author, life coach, and sociologist Martha Beck explains why integrityneeded now more than ever in these tumultuous timesis the key to a meaningful and joyful life AN OPEN FIELD
By: Martha BeckOPRAH’S BOOK CLUB PICK
AN INSTANT NEW YORK TIMES BESTSELLER
“A roadmap on the journey to truth and authenticity… [The Way of Integrity] is filled with aha moments and practical exercises that can guide us as we seek enlightenment.” –Oprah Winfrey
Bestselling author, life coach, and sociologist Martha Beck explains why “integrity”—needed now more than ever in these tumultuous times—is the key to a meaningful and joyful life
AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER
As Martha Beck says in her book, “Integrity is the cure for psychological suffering. Period.”
In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us—people pleasing, staying in stale relationships, negative habits—all point to what happens when we are out of touch with what truly makes us feel whole.
Inspired by The Divine Comedy, Beck uses Dante’s classic hero’s journey as a framework to break down the process of attaining personal integrity into small, manageable steps. She shows how to read our internal signals that lead us towards our true path, and to recognize what we actually yearn for versus what our culture sells us.
With techniques tested on hundreds of her clients, Beck brings her expertise as a social scientist, life coach and human being to help readers to uncover what integrity looks like in their own lives. She takes us on a spiritual adventure that not only will change the direction of our lives, but also bring us to a place of genuine happiness.
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4.7 ★★★★★
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Product Reviews
★★★★★ 5
Good sunscreen
Style: SPF 50, Size: 3 Fl Oz (Pack of 1)
It works and it's vegan what's more to say. I repurchase this often.
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Reviewed in the United States on December 12, 2025
★★★★★ 3
I Wanted to Like It
Style: SPF 50, Size: 1 count (Pack of 1)
I really wanted to like it because of the great reviews it gets with backpackers and generally with people that don't like "greasy hands syndrome" after applying sunscreen. But after using a stick I found that it's just not that good.
The good: small, lightweight container. Not greasy. Good protection, I was in the sun all day hiking multiple days straight and only put on sunscreen twice per day and I didn't have any burning... and I burn easily.
The bad:
Value: the $12.53 sunscreen container only lasted about 8 days. And that was just my arms, neck, and half my face since I wore a shirt and long pants and a wide brim hat every day when hiking. I would expect this amount of sunscreen to last a lot longer than that on such a limited area. I'm not a big person either.
Application, chafing: it's the opposite of greasy, almost chalky. You use the stick to apply to your skin in stripes, then you have to "blend it in" by rubbing with the backs of your hands so your palms don't get chalky. Since the stick is so dry this requires a fair amount of force and it chafes as you rub it around. When your skin a bit sandy it hurts.
Application, crumbling: on a chilly but sunny morning, about 45 F, I applied sunscreen and small chunks of the stick crumbled off. I watched precious chunks of the already overpriced sunscreen drop to the ground.
Residue: while it's not greasy, it's physical sunblock so it gives your skin the characteristic whitish sparkle. That's to be expected. But what I didn't foresee is it will rub off on anything your skin touches. My gear had white chalk-like marks (technically titania powder?) on my shirt collars, backpack straps, sunglasses, and a few other high-touch items.
Overall I think it's a neat idea. I'm not overly disappointed with my purchase. But for $12.50 I expect sunscreen to be easier to apply and for the container to last longer than about 8 days. I can't burn $50/month in the summer months when a single container of chemical sunscreen will do the job.
Pro tip: you can buy food-safe 3 oz TSA travel containers. Load one of those up with chemical sunscreen and you have something that beats this in every way except for the greasiness, which you can mitigate by picking a lower SPF sunscreen (the 30 SPF you wear is infinitely better than the 50 SPF you skip!).
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Reviewed in the United States on May 2, 2025
★★★★★ 5
sunscreen does its job
Style: SPF 50, Size: 3 Fl Oz (Pack of 1)
Works well. Took a little more effort to rub into skin.
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Reviewed in the United States on May 4, 2026
★★★★★ 5
Best sunscreen for kids
This is the only sunscreen my son can use. He has very sensitive skin, and can’t use a lot of other sunscreens. This covers great and is a little thicker so you know it’s staying on.
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Reviewed in the United States on July 19, 2025
★★★★★ 5
Great product
Goes on clear and smooth!
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Reviewed in the United States on April 14, 2026