El Poder Maravilloso de Tu Sistema Nervioso / The Vagus Nerve Reset
SKU: 93420101907

El Poder Maravilloso de Tu Sistema Nervioso / The Vagus Nerve Reset

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Description

El Poder Maravilloso de Tu Sistema Nervioso / The Vagus Nerve ResetEl sistema nervioso posee millones de ramificaciones por todo el cuerpo y desempea un papel crucial en nuestra salud emocional. Saber activarlo resultar clave para mejorar tu sueo y digestin, aliviar la ansiedad y lograr una mayor capacidad de recuperacin ante las posibles enfermedades crnicas. Sentirse ansioso y desconectado son signos de un sistema nervioso desequilibrado. En esta gua imprescindible, Anna Ferguson nos ofrece un programa de tres

El sistema nervioso posee millones de ramificaciones por todo el cuerpo y desempeña un papel crucial en nuestra salud emocional.


Saber activarlo resultará clave para mejorar tu sueño y digestión, aliviar la ansiedad y lograr una mayor capacidad de recuperación ante las posibles enfermedades crónicas.

Sentirse ansioso y desconectado son signos de un sistema nervioso desequilibrado. En esta guía imprescindible, Anna Ferguson nos ofrece un programa de tres fases, con herramientas y ejercicios sencillos basados en la ciencia de la Teoría Polivagal, para entrenar nuestro sistema nervioso a dejar de reaccionar de forma exagerada ante los factores estresantes del día a día.

Controlando el nervio vago, aprenderás a reconocer lo que te hace perder los nervios, eliminarás la ansiedad debilitante y ganarás en salud física y mental.

ENGLISH DESCRIPTION


The nervous system has millions of branches throughout the body and plays a crucial role in our emotional health.


Learning how to activate it is key to improving sleep and digestion, relieving anxiety, and building greater resilience against chronic illness.

Feeling anxious and disconnected are signs of a dysregulated nervous system. In this essential guide, Anna Ferguson presents a three-phase program with simple tools and exercises based on the science of the Polyvagal Theory, designed to train your nervous system to stop overreacting to everyday stressors.

By regulating the vagus nerve, you'll learn to identify what triggers your stress, eliminate debilitating anxiety, and improve both your physical and mental health.

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SKU: 93420101907

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4.0 ★★★★★
Based on 272 reviews
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Verified Purchase
Kindle Customer
Carnegie, US
★★★★★ 5
Soft and cool.
Color: Cooling Blue Cover, Size: Queen (Pack of 2)
Love this pillow set. Comfortable addition and nice and cool at all times. Going to be great for when the hot weather hits
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 8, 2026
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Verified Purchase
Anna T
Port Orchard, US
★★★★★ 5
As advertised for once! Lol
Color: Cooling Blue Cover, Size: Queen (Pack of 2), Color: Cooling Blue Cover, Size: Queen (Pack of 2)
Queen size set of 2 pillows, I'm giving it 5stars first bc it has a good length and width!! If you've ever bought memory foam pillows before you know some are small!! Anyways after having it for 5nights, we loved that me and my huddy could adjust the Thickness amount we had in it to our needs, me needing a thick pillow and my husband needing a flatter one. So this was perfect for that. So far its nice to sleep on, stays cool, doesnt get hot. I would say its on the frimer side but softer the more foam you take out! Really its just good for the amount you spend!! Will it last 10years probably not but what does now a days. This is the only time my huddy n I bought the same pillow and both love it so I'm just still in shock it worked out so well!!
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Reviewed in the United States on April 28, 2026
L
Verified Purchase
Lana Cannon
Birmingham, US
★★★★★ 5
Adjustable pillows
Color: Cooling Blue Cover, Size: Queen (Pack of 2)
I love these because they don't go flat. You can pull out whatever you need to make them comfy for you. They come in two different layers. So you have that protective cover over the main case that holds the memory foam. They're amazing to sleep on. I have had these last for years without going flat. If you hate flat pillows this is the way to go. They are very easy to wash. You just have to separate layers. They are very thick, you can adjust the thickness. Everyone in my house has at least one. They are worth the money. I have never had to replace them, because they went flat.
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Reviewed in the United States on May 6, 2026
A
Verified Purchase
A
Carnegie, US
★★★★★ 4
Good pillows
Color: Cooling Blue Cover, Size: Queen (Pack of 2)
Takes some getting used to but and the cooling doesn’t last very long in my opinion, but overall amazing comfy pillows. The materials are good and are washable. I mostly stopped waking up with a stiff neck and back.
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Reviewed in the United States on April 20, 2026
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Verified Purchase
Jonathan
Boise, US
★★★★★ 5
Believe the Reviews
Color: Cooling Blue Cover, Size: King (Pack of 2)
I purchased these pillows because we were in need of new pillows, I previously had allswell pillows which were from walmart and they were good to start but now they tragically became very sparse and it started to effect my sleep so I saw these after careful review on other pillows and reviews I came across these and I saw some reviews and videos and I ordered them.. first they are king size we ordered they are perfect for the bed, they are plump and soft, they are memory foam which has always worked out for me for support and kept it’s shape these are great it did have a little smell I guess from packaging but other than that they are a huge upgrade from what we had before! I’m excited because they are cooling too! for the price point can’t beat it and this is coming from someone who was about to spend money on a purple pillow this will be good for now definitely buy it.
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Reviewed in the United States on March 28, 2026

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